I am Dr. Shaila Akhtar, a Bangladeshi skin care specialist. Last month, a 17-year-old girl named Saima Islam came to my chamber to lighten her skin. Her skin was very dark and she was very disappointed. I told her about some natural home remedies, a good face wash and an effective cream. After just 3 weeks of use, Saima came to me again – this time her face was very bright, smooth and naturally fair.
Saimas mother said that her daughter’s confidence has increased a lot and she is now much happier than before. From this experience, I realized that with the right methods and patience, anyone can naturally increase the glow of their skin. Today, I will discuss the same methods that helped Saimas skin become bright, smooth and fair.
Potato Peel Face Pack
Potato peels are a common ingredient in our kitchen that we usually throw away. But did you know that these potato peels contain amazing skin care ingredients? Potato peels are rich in vitamin C, potassium and starch that remove dead skin cells, increase blood circulation and restore natural radiance.
The vitamin C in potatoes is a powerful antioxidant that increases the production of collagen in the skin and reduces the signs of aging. Potassium maintains skin moisture and removes dryness. Also, the natural enzymes in potatoes help reduce dark spots and pigmentation on the skin. With regular use, the skin becomes bright, smooth and naturally fair.
How to Make a Potato Peel Face Pack
To make a potato peel face pack, you will need the peel of one large potato, 1 tablespoon of honey, and 1 tablespoon of milk. These three simple ingredients come together to create an effective face pack that can bring remarkable improvements to your skin.
Step 1: Wash a fresh potato thoroughly, peel it, and put the peels in a blender. Blend them into a smooth paste, ensuring there are no rough or gritty pieces.
Step 2: Add one tablespoon of raw honey to the potato peel paste. Honey provides natural moisture and antibacterial protection for the skin.
Step 3: Mix in one tablespoon of raw milk. This will help create a creamy consistency, making the face pack easy to apply.
Step 4: Blend all the ingredients well into a uniform paste, ensuring there are no lumps or granules left in the mixture.
Your homemade potato peel face pack is now ready to use!
Usage Instructions for Potato Peel Face Pack
Before applying this face pack, make sure to cleanse your face thoroughly. Rinse your face with lukewarm water to open up the pores. Then, apply the face pack evenly all over your face and leave it on for 15–20 minutes or until it dries completely.
For best results, use this pack 2–3 times a week. It is especially beneficial to use it at night, as the skin naturally regenerates itself while you sleep.
After washing off the pack, apply a good-quality moisturizer to keep your skin hydrated. With regular use for one month, you will notice visible improvements in your skin. Continued use for three months can significantly brighten and lighten your complexion.
Besan and Lemon Juice Face Pack
Besan is one of the most essential ingredients in our kitchen and has amazing skincare properties. Besan contains protein, fiber, zinc, and folic acid which help remove dead skin cells and act as a natural exfoliant. It controls excess oil on the skin and keeps the pores clean. The natural cleansing properties of besan remove dirt and pollution particles from the skin.
On the other hand, lemon juice contains a high amount of vitamin C and citric acid which work as a natural bleaching agent. It reduces dark spots, pigmentation, and acne scars. The antibacterial properties of lemon help prevent acne. When besan and lemon juice are mixed together, their effectiveness doubles and brings incredible brightness and fairness to the skin.
Preparation of Besan and Lemon Juice Face Pack
To make this amazing face pack, you will need 2 tablespoons of besan, 1 tablespoon of fresh lemon juice, 1 tablespoon of raw milk, and 1/2 tablespoon of honey. Mixing these ingredients together will create a nutritious and effective face pack.
Step 1: Take two tablespoons of besan in a clean bowl and slowly add one tablespoon of fresh lemon juice to it, making sure no lumps are formed.
Step 2: Add one tablespoon of raw milk to the mixture and stir well to create a smooth paste, ensuring all ingredients are evenly blended.
Step 3: Finally, add half a tablespoon of honey and stir for another 2–3 minutes so the paste becomes creamy and suitable for application.
Step 4: If needed, add a little water or milk to adjust the consistency so that the pack is neither too runny nor too thick.
Usage Instructions for Besan and Lemon Juice Face Pack
To use this face pack, first cleanse your face thoroughly and wash it with a mild cleanser. Then apply the pack evenly on your entire face and neck and leave it on for 20–25 minutes. Using it in the evening gives the best results because the skin absorbs the most nutrients at this time.
Use it regularly 3 times a week, and after each use, rinse thoroughly with cold water. After washing, apply a good moisturizer. Within the first 2 weeks, your skin will start to clear up, and after 1 month, you will notice significant brightness in your skin.
Tomato and Sugar Face Pack
Tomato is a wonderful natural skincare ingredient that contains lycopene, vitamin C, vitamin A, and natural acids. Lycopene is a powerful antioxidant that protects the skin from harmful sun rays and prevents signs of aging. The natural acids in tomato help remove dead skin cells and promote new cell formation. It tightens pores and controls oily skin.
Sugar is a natural exfoliator that removes dead skin cells and unnecessary dirt. It increases blood circulation and brings a natural glow to the skin. The glycolic acid in sugar improves skin texture and enhances softness. When tomato and sugar are used together, their scrubbing and nourishing properties double, resulting in bright, smooth, and naturally fair skin.
Preparation of Tomato and Sugar Face Pack
To make this refreshing face pack, you will need one medium-sized ripe tomato, 2 tablespoons of sugar, and 1 tablespoon of honey. These simple ingredients create an effective scrub that will bring instant brightness to your skin.
Step 1: Take a fresh, ripe tomato and blend it into a smooth paste. If necessary, strain it through a sieve to remove any seeds.
Step 2: Add 2 tablespoons of white sugar to the tomato paste and mix well so the sugar is evenly distributed, creating a natural scrub.
Step 3: Add 1 tablespoon of honey to the mixture and stir for another 2–3 minutes until all ingredients are well combined into a smooth paste.
Step 4: Use the pack immediately after preparation because the enzymes in tomato are most effective when fresh.
Usage Instructions for Tomato and Sugar Face Pack
Before using this scrub pack, wash your face with lukewarm water to open the pores. Then apply the pack on your face and gently massage for 5–7 minutes. Leave it on for another 10–15 minutes before rinsing with cold water. Using this pack twice a week gives the best results.
Using it in the morning keeps the skin glowing and fresh throughout the day. Always apply a good sunscreen after use. You will notice improved skin texture within 2 weeks, and with regular use for 1 month, your skin will become noticeably brighter and softer.
Sandalwood Face Pack
Sandalwood has been used for Glowing Skin in the Indian subcontinent for thousands of years. It contains santalol, santalic acid, and natural oils that are highly beneficial for the skin. The natural cooling effect of sandalwood reduces skin inflammation and soothes sunburned skin. It is a natural antiseptic that prevents acne and infections. Regular use of sandalwood improves skin tone and provides a natural radiance.
The antioxidants in sandalwood remove free radicals and prevent signs of aging. It keeps pores clean and reduces blackheads and whiteheads. The natural moisturizing properties of sandalwood keep the skin soft and smooth. With regular use, skin tone evens out and a healthy glow is achieved.
Preparation of Sandalwood Face Pack
To prepare the sandalwood face pack, you will need 2 tablespoons of sandalwood powder, 1 tablespoon of rose water, 1 tablespoon of milk, and ½ tablespoon of honey. These natural ingredients combine to make an excellent face pack.
Step 1: Take 2 tablespoons of sandalwood powder in a clean bowl, then slowly add 1 tablespoon of rose water and mix well to form a smooth paste.
Step 2: Add 1 tablespoon of fresh milk to the mixture and mix thoroughly until the paste becomes creamy and easy to apply.
Step 3: Finally, mix in ½ tablespoon of honey and stir the entire mixture for another 2–3 minutes until all ingredients are evenly blended.
Step 4: If needed, add a little more rose water or milk to adjust the consistency so that the pack can be easily applied to the face.
Usage Instructions for Sandalwood Face Pack
Before applying the sandalwood face pack, cleanse your face thoroughly and rinse with lukewarm water. Then apply the pack evenly over the entire face and wait for 25–30 minutes until it dries completely. Using it at night gives the best results because the skin naturally repairs itself during sleep.
Use the pack regularly 2–3 times a week, and while washing off, gently scrub the face to provide natural exfoliation. After rinsing with cold water, apply a good moisturizer. Improvements in skin texture can be seen within the first week, and with regular use for 1 month, the skin becomes noticeably brighter and smoother. This face pack plays an important role in beauty care and skin maintenance.
Turmeric Face Pack
Turmeric has been a traditional and effective skincare remedy for centuries. It contains curcumin, a powerful antioxidant with antibacterial and anti-inflammatory properties. These components help brighten the skin, reduce melanin production, and prevent acne and blemishes. Especially during adolescence, when hormonal changes often cause acne, turmeric acts as a natural antiseptic.
Turmeric also repairs damaged skin cells, boosts collagen production, and maintains the skin’s natural glow. Regular use of turmeric face pack improves skin tone, controls excess oil, and restores natural radiance, making it especially beneficial for youthful skin.
Ingredients for Turmeric Face Pack
- ¼ teaspoon turmeric powder
- 1 teaspoon raw milk
- 1 teaspoon natural honey
How to Prepare
- Take ¼ teaspoon of turmeric powder in a clean bowl.
- Add 1 teaspoon of raw milk and mix well. The lactic acid in milk helps remove dead skin cells.
- Add 1 teaspoon of honey, which moisturizes the skin and has natural antibacterial properties.
- Mix thoroughly to form a smooth paste. If the paste is too thin, add a little more turmeric; if too thick, add a bit more milk.
- Use the paste immediately, or store it in a sealed container in the refrigerator for up to 24 hours.
How to Use
- Clean your face: Wash your face gently to remove dirt, oil, and impurities.
- Apply the pack: Use your fingers or a face brush to apply an even layer of the pack on your face, avoiding the eye and mouth areas.
- Leave it on: Let the pack sit for 15–20 minutes until it dries and tightens.
- Wash off: Rinse your face with warm water, gently massaging in circular motions to exfoliate.
- Dry your face: Pat dry with a clean towel; do not rub to avoid irritation.
- Moisturize: Apply a light moisturizer to keep your skin soft and hydrated.
Use this face pack 2–3 times a week. If you have sensitive skin, start with once a week and gradually increase. If you experience redness, irritation, or burning after the first use, discontinue and consult a dermatologist.
Skin Whitening Face Wash
Garnier Light Complete Fairness Face Wash is a very popular face wash available in Bangladesh, specially designed to brighten the skin and help lighten the complexion. This face wash is easily available in the Bangladeshi market and is especially popular among teenagers and young adults like you. Let’s learn more about this product.
Benefits of Regular Use
- Brighter Skin: Vitamin C in lemon extract restores the skin’s natural glow.
- Reduces Dark Spots: Active white molecule lightens dark spots on the skin.
- Even Skin Tone: Regular use helps make skin tone more uniform.
- Cooling Sensation: The refreshing scent and lemon extract make the skin feel cool and fresh.
- Acne Control: Its antibacterial properties help control acne-causing bacteria.
Suitable For
This face wash is generally safe for anyone above 12 years old, so it is suitable for you at 16 years. It works well for both boys and girls, especially effective for oily skin types due to its oil control properties.
Caution
In some cases, this face wash may cause mild dryness, especially on sensitive skin. Therefore, if you have dry skin, it’s important to apply a moisturizer after washing your face. For oily skin, this product is particularly beneficial.
Skin Whitening Cream
Glow and Lovely Advanced Multi Vitamin Cream (formerly known as Fair and Lovely) is one of the most popular skin whitening creams in Bangladesh. It is especially an ideal choice for skincare among teenagers and young adults like you.
This cream is formulated with a special multi-vitamin formula that penetrates deep into the skin to enhance brightness and lighten the skin tone. The main ingredients of Glow and Lovely Advanced Multi Vitamin Cream are: Vitamin B3, Vitamin C, Vitamin E, Glycerin, Sodium Hyaluronate
Benefits of Regular Use
- Increased Skin Brightness: The combination of Vitamins C and B3 enhances the skin’s radiance
- Reduces Hyperpigmentation: Regular use lightens dark spots and hyperpigmentation
- Soft and Smooth Skin: Boosts skin cell turnover, making the skin soft and smooth
- Maintains Skin Moisture: Sodium Hyaluronate keeps the skin well-hydrated
- Overall Skin Tone Improvement: After 4-6 weeks of use, an extra glow appears on the skin
How to Use
Use this cream daily in the morning and before going to bed on a clean face. It works best when applied on freshly cleansed skin with a face wash.
Suitable For
This cream is suitable for everyone above 12 years old, making it completely safe for you. Both boys and girls can use it. However, if you have sensitive skin, it’s recommended to do a patch test before regular use.
Possible Side Effects
Some sensitive skin types may experience mild irritation or burning sensation. Especially, very dry skin may feel a bit dry after use. So, it’s best to test the cream on a small area first before full application.
